Got Snacks? 6 Reasons Snacking is Good for You
(GoHealthier.com) - Some people discourage snacking because it might “spoil your appetite” for other meals. But further investigation shows that might not be the...
Yuck! 5 Dirty Things in the Home That Could Be Making You Sick
(GoHealthier.com) - Germs are everywhere. Most of us work diligently to prevent their spread by hand washing and cleaning surfaces around the house. While...
This Winter Health Trend Could Be Putting You at Risk
(GoHealthier.com) - Each year, tens of thousands of people in colder winter regions worldwide participate in a shocking tradition: They celebrate the New Year...
4 Ways to Prevent Glasses From Fogging with a Mask
(GoHealthier.com) - Glasses that fog when you’re trying to perform tasks may be frustrating and even dangerous. A mask can only add to the...
5 of the Most Dangerous Foods in Your Fridge
(GoHealthier.com) - We like to think that the foods we buy are fresh and safe to eat. While most are, there are instances where...
Is Someone Gaslighting You? 5 Signs to Look For
(GoHealthier.com) - We've all seen those relationships where someone is emotionally abusing their significant other and the blame is thrown around on both sides....
4 Dangerous Food-Drug Interactions to Avoid
(GoHealthier.com) - Taking medication is a normal part of life for some of us. However, we must consider a variety of factors when taking...
6 Ways to Have a Healthier Holiday Season
(GoHealthier.com) - Having a happy holiday is a common wish, but what about a healthy holiday? For anyone trying to stay mentally and physically...
5 Ways to Boost Your Immune System for Cold & Flu Season
(GoHealthier.com) - Surviving cold and flu season without catching anything can feel a lot like dodging bullets. Every cough or sniffle nearby could be...
The REAL Reason You Should Avoid Raw Cookie Dough
(GoHealthier.com) - How many of us remember eating raw cookie dough as children without any concern about the possibility of illness? Times certainly have...
