Safer Living

Being healthy means being safe. Safer Living is all about making safer choices for your life. From tips about exercise safety to truly understanding the additives in your food, Safer Living can help you prevent harm coming to yourself and your family. One of the best ways to Go Healthier is with Safer Living!

Don’t forget to pick up Inspired Living, which is all about nourishing your soul along with your body, as well as Looking Great, Go Healthier’s external beauty care newsletter.

Can Sugar Cause Cancer?

(GoHealthier.com) Sugar seems to be getting as bad a rap as fat did in the 80s, and part of that reputation is fair, but can...

Inflammation Reducing Recipes

(GoHealthier.com) Chronic inflammation in the body can lead to a host of health issues, including cardiovascular disease. Type 2 diabetes, cancer, arthritis, Alzheimer’s disease, autoimmune...

When Inflammation is Dangerous?

(GoHealthier.com) Inflammation seems to be a hot-button topic in health and wellness, but what is inflammation, and when is it considered problematic? Inflammation is the...

Are Your Breast Implants a Danger to Your Health?

(GoHealthier.com) Breast implants may seem to be completely innocuous and a routine surgery, but breast implants are not designed to last a lifetime and keeping...

Back pain? Try this Workout Routine

(GoHealthier.com) Back pain is a common issue, affecting a significant percentage of adults globally. Research indicates that: • Approximately 60-80% of adults will experience back pain...

11 Ways to Naturally Lower Blood Pressure

(GoHealthier.com) Blood pressure medications aren’t the only effective ways to lower blood pressure. There are several ways to lower blood pressure naturally without medication. These...

Can You Improve Your Hearing without Hearing Aids?

(GoHealthier.com) Have you ever been at a party or dinner with friends and felt you could only catch half of what everyone was saying but...

What is the Difference Between Dopamine, Serotonin, and Oxytocin?

(GoHealthier.com) The terms dopamine, serotonin, and oxytocin are bandied about over the internet from influencers to supplement companies trying to sell you something, but what...

Are Energy Drinks Safe for Kids?

(GoHealthier.com) Energy drinks are everywhere, and unfortunately, these drinks are far from innocuous, especially when consumed by kids.  Energy drinks have been linked to a...

What’s the Deal with Olympic Athletes Being all Taped up?

(GoHealthier.com) If you watched the Olympics this summer, you undoubtedly noticed that many athletes had taped limbs and joints and may have been asking yourself...

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