Safer Living

Being healthy means being safe. Safer Living is all about making safer choices for your life. From tips about exercise safety to truly understanding the additives in your food, Safer Living can help you prevent harm coming to yourself and your family. One of the best ways to Go Healthier is with Safer Living!

Don’t forget to pick up Inspired Living, which is all about nourishing your soul along with your body, as well as Looking Great, Go Healthier’s external beauty care newsletter.

7 Cancers on the Rise Globally

These 7 cancers are on the rise globally: liver cancer, pancreatic cancer, colorectal cancer, thyroid cancer, melanoma, kidney cancer, and endometrial cancer.  While it...

Tips to Protect Your Liver From a Hepatologist

The liver is a vital organ that performs over 500 essential functions to keep the body healthy. It detoxifies the blood, metabolizes nutrients, produces...

10 Carcinogens that Might be Lurking in Your Home?

Thanks to concerned citizens, scientists, journalists, and social media, we are all keenly aware that we are constantly surrounded by carcinogens (cancer-causing substances)  on...

10 Signs of Vitamin or Mineral Deficiencies

It is common knowledge that the typical American diet is far from ideal, and as a result, many of us may lack critical minerals...

Is this Sports Supplement Safe?

Everyone is always looking for an edge in fitness. As a result, sports supplements have become massively popular.  The global sports supplement market is...

8 Wellness Trends that Might not be Safe

Health and wellness trends are fun and can motivate you to live a healthier lifestyle, but not all trends are as healthy or safe...

The 3 Reasons Why You Should Use Butter Every Day

What do you think of when you hear the words “healthy diet?” Do you instantly think of fiber-rich foods like steel cut oats or whole wheat...

Why is this Supplement Blowing up on Social Media?

Social media is filled with people raving about the benefits of magnesium.  Some mix it into mocktails to help them sleep, while others use...

Checklist if You’re not Losing Weight on Your Diet

Perhaps one of the most frustrating things is dieting for several months only to step on a scale and look down to see the...

Is Any Amount of Alcohol Actually Safe?

While things like Sober October and Dry January have gained popularity in recent years, 62% of US adults still drink alcohol.  But is drinking...

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