The #1 Sign You’re Addicted To Sugar?
Do any of these symptoms of imbalanced blood sugar seem familiar?
Cravings (especially for sweets)...
Drowsiness during the day, even on a full night’s sleep...
Poor concentration...
12 Unexpected Signs of a Possible Future Cardiac Event
The World Health Organization (WHO) estimates that 17.9 million people die from cardiovascular diseases each year, making it the leading cause of death globally. ...
Does Eating Too Much Sugar Cause Diabetes?
Sugar is not the devil, although it is often demonized in the health and wellness space. The truth is that sugar itself is not...
Is Intermittent Fasting Healthy?
Intermittent fasting (IF) is an eating pattern that alternates between periods of eating and fasting. It doesn’t focus on what you eat, but rather...
Should You Worry About Lyme Disease?
Lyme disease is one of those illnesses that seems to creep in and out of the public consciousness. But what exactly is Lyme disease,...
Can Any Supplements Prevent Colds or the Flu?
It’s beginning to look a lot like…cold and flu season. While it is virtually impossible not to get the occasional sniffle, you may wonder...
4 Tips To Maintain A Healthy Blood Sugar Range
https://www.youtube.com/watch?v=cydHUbtXURE
Here are some tips on controlling blood sugar:
1. Maintain A Healthy Body Weight.
Losing excess body fat especially around the waist promotes healthy blood sugar...
Here are the 5 BIGGEST additives that are slowly killing your heart
Next to loss of brain function, do you know what the biggest fear is among older adults? It’s having a heart attack – or...
Workout to Improve Knee Pain
Approximately 25% of adults experience knee pain each year, making it one of the most common musculoskeletal complaints. This number tends to increase with...
The WORST Type of Fish For Your Health
…these fish could lead to heart problems and fat gain if you’re not careful!
For years now, doctors and cardiologists have urged people to eat...
