6 Ways to Have a Healthier Holiday Season
(GoHealthier.com) - Having a happy holiday is a common wish, but what about a healthy holiday? For anyone trying to stay mentally and physically...
4 Dangerous Food-Drug Interactions to Avoid
(GoHealthier.com) - Taking medication is a normal part of life for some of us. However, we must consider a variety of factors when taking...
5 of the Most Dangerous Foods in Your Fridge
(GoHealthier.com) - We like to think that the foods we buy are fresh and safe to eat. While most are, there are instances where...
4 Ways to Prevent Glasses From Fogging with a Mask
(GoHealthier.com) - Glasses that fog when you’re trying to perform tasks may be frustrating and even dangerous. A mask can only add to the...
This Winter Health Trend Could Be Putting You at Risk
(GoHealthier.com) - Each year, tens of thousands of people in colder winter regions worldwide participate in a shocking tradition: They celebrate the New Year...
Yuck! 5 Dirty Things in the Home That Could Be Making You Sick
(GoHealthier.com) - Germs are everywhere. Most of us work diligently to prevent their spread by hand washing and cleaning surfaces around the house. While...
Got Snacks? 6 Reasons Snacking is Good for You
(GoHealthier.com) - Some people discourage snacking because it might “spoil your appetite” for other meals. But further investigation shows that might not be the...
7 Hacks to Breathe Easier This Winter
(GoHealthier.com) - The cold winter air can make chronic breathing problems feel even worse than usual. Those of us who suffer from asthma, chronic...
Try This Kink for Healthier Relationships
(GoHealthier.com) - Our relationships rely on a delicate balance of love, trust and openness. We may have different ways of keeping the fire burning...
5 Most Common Home Hazards and How to Avoid Them
(GoHealthier.com) - We all want to stay healthy and avoid accidents, but most of us might not think about getting injured in our own...
