12 Unexpected Signs of a Possible Future Cardiac Event
(GoHealthier.com)
The World Health Organization (WHO) estimates that 17.9 million people die from cardiovascular diseases each year, making it the leading cause of death globally....
Is Intermittent Fasting Healthy?
(GoHealthier.com)
Intermittent fasting (IF) is an eating pattern that alternates between periods of eating and fasting. It doesn’t focus on what you eat, but rather...
What Does a Panic Attack Feel Like?
(GoHealthier.com)
A panic attack can feel overwhelming and frightening, with both physical and emotional symptoms that often seem to come on suddenly. Here’s what people...
Can Any Supplements Prevent Colds or the Flu?
(GoHealthier.com)
It’s beginning to look a lot like…cold and flu season. While it is virtually impossible not to get the occasional sniffle, you may wonder...
Will We Find a Cure for Dementia?
(GoHealthier.com)
Dementia is one of those things that no one wants to think about, and almost everyone secretly worries about. But what exactly is it,...
7 Health Benefits of Binaural Beats
(GoHealthier.com)
Binaural beats sound like some kind of new age music or Bluetooth headphones. But what are they really and why are they good for...
9 Ways that Stress Can Wreak Havoc on Your Body
(GoHealthier.com)
Doctors and others in health and wellness fields often tell us how harmful stress can be to our health. Stress can have a wide...
Workout to Improve Knee Pain
(GoHealthier.com)
Approximately 25% of adults experience knee pain each year, making it one of the most common musculoskeletal complaints. This number tends to increase with...
12 Ways to Reduce Sugar Cravings
(GoHealthier.com)
We have hit that time of year when sugar is everywhere. From Halloween to Thanksgiving to the December Holidays, sugary delights are around every...
Can Sugar Cause Cancer?
(GoHealthier.com)
Sugar seems to be getting as bad a rap as fat did in the 80s, and part of that reputation is fair, but can...
