Here is why drinking beer is good for your health
…beer could rival wine as the next drink to improve your health and cut down on your death risk.
By Kevin DiDonato MS, CES—Level 1...
Can Cold Medicines Prolong Symptoms?
When many of us get sick, the first thing we do is reach for the cold medicine so we can relieve some of the...
How to Maximize Muscle Growth with Calisthenics?
You may wonder if you need to hit the gym and squat, deadlift, and bench press super heavy weights in order to gain serious...
5 Probiotic Foods You Can Eat And Drink
…these 5 foods could strengthen your microbiome and protect your health for the long-term!
A long-time client of mine had some serious issues with his...
Here Is What Shellfish Can Do To Your Body?
One of the most widely consumed foods believe or not is shellfish. Since shellfish has been on the blacklist for so long, there is...
Could Menstrual Blood Cure Alzheimer’s?
Across the globe and for many hundreds of years women were sent away when they were menstruating because it was seen as spiritually unclean...
Here Is An Alternative Solution To Stiff, Achy Joints
The All-Natural Solution To Stiff, Achy Joints?
...so you can live a PAIN-FREE life!
Do you suffer from painful, stiff, or swollen joints?
When you get out of...
The Link Between Treatment Resistant Depression and Folate
Some people who suffer from depression seem to have a form of it that is seemingly resistant to treatment, but what if these people...
Can this Monitoring Device Lead to Food Phobia?
You may have seen your favorite fitness influencer speaking about the importance of keeping glucose levels in check and even sporting a Continuous Glucose...
Is the Carnivore Diet Healthy?
You may have seen the now infamous “Liver King” espousing the benefits of his carnivorous diet or other passionate followers of the carnivore diet...
