The Top Preventative Medicine Protocol
With the US population seemingly getting sicker each passing decade and pharmaceutical sales through the roof, many people are turning to preventative medicine instead...
5 Foods Oncologist Try to Avoid
Cancer can have many causes, including genetic, environmental, and lifestyle, and while genetics cannot be controlled, the other two are much more manageable. Food...
Is Testosterone Replacement Therapy Safe?
TRT, or Testosterone Replacement Therapy, has become hugely popular in the last decade and TRT clinics have seemingly popped up on every corner. Its...
[PERFECT TIMING]: A New Hangover Cure Was Discovered…
I would have never predicted this or even thought to conduct a research study. Someone did though and I am glad they did.
Occasionally, we...
How to Treat Those Horrible Hot Flashes?
If you are a menopausal or perimenopausal woman, you may know that horrendous and all too familiar feeling of sudden and intense heat known...
Why is Excessive Screentime Bad for You?
We are constantly telling our children to get off their devices, and we are secretly even reprimanding ourselves for excessive use, but what is...
How to Manage Cortisol Levels?
Cortisol is undoubtedly a buzzword, and most of us know it has something to do with stress, but what exactly is it, and how...
Is This Viral Supplement Worth the Hype?
Berberine is a compound found in several plants, such as goldenseal, barberry, and Oregon grape. It has been used in traditional medicine for various...
Could This Ancient Technique Improve Your Breath?
In this world of high-tech gadgets for wellness and AI for health advice, we sometimes forget the use of ancient techniques to aid in...
Are Protein Bars Actually Healthy?
Protein bars can be a convenient and nutritious snack, but their healthiness depends on their ingredients, macronutrient balance, and purpose. Some protein bars are...
