Kitchen Staple SINKS Dementia Death Risk by 28%

(GoHealthier.com)

Superfoods are everywhere these days.

It seems like every time I turn around, there’s a new ingredient or supplement —like pitayas, acai berries, and kale—that is the hottest one for the health-conscious.

But I’m here to tell you that you don’t need to spend a fortune on the latest superfood fad to see real health results.

A new study shows that an everyday kitchen staple can help you SINK your risk of dementia-related death.

And the best part? You only need a tablespoon a day to see REAL results.

Olive oil is one of the most versatile ingredients in your kitchen. It’s great for salad dressings, marinades, and roasting vegetables.

And it’s no joke when it comes to your health, either. Research shows it can help you fight heart disease, cancer, and Alzheimer’s.

Now, we know it can help you extend your life, even if you’ve already been diagnosed with dementia.

For the study, researchers examined the medical records and olive oil intake of more than 92,000 participants, looking for a link between the food and dementia-related deaths.

In the end, they found that folks who consumed at least seven grams of olive oil daily reduced their risk of dementia-related death by 28 percent.¹

Wow! This is a lot of protection for a small amount of food!

You’ll be hard-pressed to see these kinds of results from any mainstream drug.

Experts report that olive oil works because it contains powerful antioxidants that help lower inflammation – the key driver behind all diseases.

Olive oil is available at your local grocery store and can be added to your favorite soup, salad, or side dish.

To get a top-quality product, select an extra-virgin olive oil variety. This type contains the highest level of antioxidants.