(GoHealthier.com)
The dangers of poor blood sugar control and hyperglycemia starts small and many times go unnoticed.
It commonly starts with some of the lifestyle decisions I discussed above such as a poor diet, increase in body weight, and lack of physical exercise. Smoking and excess alcohol consumption are also contributing factors to poor blood sugar control.
A term that comes up often with those that are pre-diabetic is something called Metabolic Syndrome.
This is a group of conditions that increase your risk of heart disease, stroke and Type 2 diabetes.
If you have just one of these conditions, it doesn’t mean you have metabolic syndrome. It does mean you have a larger risk of getting a serious disease. As you get more of these conditions, it increases your risk for Type 2 diabetes, heart disease, or a stroke.
Here Is Everything You Need To Know About Healthy Blood Sugars on the next page
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