5 Clues You Have An Old Soul
5 Clues You Have An Old Soul (WellnessPursuits.com) – Do you ever feel as if maybe you’ve lived years before in a past life? Even though your personal beliefs may immediately contradict the idea of reincarnation, some experts believe that certain personality traits may signal you have a reincarnated soul. Are you familiar with any […]
How to Regain a Sense of Happiness After Difficult Times
How to Regain Happiness After Difficult Times (WellnessPursuits.com) – Happiness is precious. We all live a somewhat tumultuous life where both good and bad things happen. When those difficult times hit, we weather them as best we can and eventually strive to regain a sense of happiness. Sometimes it seems hard to do. Like now. […]
Lower Breast Cancer Risk By Doing This…
[NEW] – Lower Breast Cancer Risk By Doing This (WellnessPursuits.com) – What if the foods you ate decades ago had an effect on your cancer risks today? What lifestyle changes would you make today if you learned they could affect your chances of developing breast cancer in the future? Believe it or not, the food […]
Tired All The Time? – This Could Be Why…
Feeling Tired All The Time? (WellnessPursuits.com) – Sure, I’m healthy, but I’ve still been pretty tired almost every day — even after a good night’s sleep. I finally had it, so I went in search of answers. I had to first eliminate the possibility that I had a medical condition that might be causing it, […]
Top 5 Threats to a Woman’s Health
Top 5 Threats to a Woman’s Health (WellnessPursuits.com) – Women are unique in many ways, including their health risks. All health risks are important, of course, but some can become life-threatening. According to statistics from the Centers for Disease Control and Prevention (CDC), women need to be most concerned about heart disease, cancer, stroke, Alzheimer’s […]
4 Science-Based Health Facts That Will Blow Your Mind
4 Curious (But True) Health Facts That Will Blow Your Mind (WellnessPursuits.com) – Science is amazing, and some of the facts about human beings are truly unexpected and surprising. We’ve done some research and compiled a list of health facts that might surprise you — and they’re fully backed by scientific evidence. From the strange […]
Why Do Mosquitoes Bite Some People and Not Others?
Why Do Mosquitoes Bite Some People and Not Others? (WellnessPursuits.com) – I don’t like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases. I seem to be a target for them, so wanted to find out why I’m so attractive to […]
Live Longer by Doing THIS 4 Times a Year!
(WellnessPursuits.com) – Do you want to live longer? Of course, you do! Would you rather add years to your life without going to the gym, eating kale and saying no to your favorite sweets? Heck yeah! While you may still have to eat well and pursue a healthy lifestyle to rack up the years, it […]
Why Green Light Therapy is The Latest Rage
(WellnessPursuits.com) – We’ve all heard of CBD oil by now, but a different kind of green is the latest rage for pain relief. Green light therapy could be the answer to your chronic pain. What is Green Light Therapy? Green light therapy is exactly what it sounds like: light therapy where the light is tinted […]
Can’t Sleep? – This Vitamin Could Be The Reason
Can’t Sleep? – This Vitamin Could Be The Reason (WellnessPursuits.com) – Tossing, turning, pillow flipping and fluffing, blankets on, blankets off, staring at the clock — we’ve all done it. And as it turns out, it’s not so easy to get a good night’s sleep. About 68 percent of people say they have trouble sleeping […]
37% of Americans Have This Dangerous Health Syndrome
(WellnessPursuits.com) – Our bodies are amazing and adaptable creations of biology. Still, over 37% of all adult Americans are currently suffering from Metabolic Syndrome. What is it, what are the risk factors, and how can we mitigate our risks? What Is Metabolic Syndrome? Metabolic syndrome is defined by a group of five different health issues […]
10 Warning Signs: It’s Too Soon to Tie the Knot
(WellnessPursuits.com) – It’s easy to get lost in the excitement of wedding planning. But before you get too invested in wedding cake tastings and engagement photo shoots, take a step back and ask yourself if you’ll be saying “I do” to the right person at the right time. For most of us, the goal is […]
Get Slimmer With These 10 Foods In Your Fridge
Get Slimmer With These 10 Foods In Your Fridge (WellnessPursuits.com) – When I’m hungry, I’m hungry! Unless food is grab-ready in the refrigerator, I will choose starchy, or sugary foods in the pantry that will sabotage my desire for weight loss. What was needed was a grocery list of foods that would be support weight loss. It needed to […]
The Link Between Diet and Depression
(WellnessPursuits.com) – When you find yourself feeling more depressed than usual, do you gravitate to binging on sugary, processed foods? These two things could be more connected than you think. Let’s take a closer look at the link between diet and depression. Stress Can Lead to Binge Eating Stress can cause cortisol levels to rise, […]
Brain Fog – Causes and Remedies
Brain Fog – Causes and Remedies (WellnessPursuits.com) – Have you ever felt like you have “brain fog?” The phenomena can make you feel cloudy, confused or disorganized, and it can be difficult to think or concentrate. Brain fog can also leave you feeling frustrated or even embarrassed. To reduce brain fog, it’s important to understand […]
The Right Way to Do Intermittent Fasting for Quick Weight Loss…
The Right Way to Do Intermittent Fasting for Quicker Weight Loss (WellnessPursuits.com) – Intermittent fasting is all the rage. Jennifer Aniston, Halle Berry, Kourtney Kardashian, Hugh Jackman and dozens of other celebrities do it. But what is it exactly? At its most basic, intermittent fasting is a regimented way of eating according to a predetermined […]
Bedbugs! Ewww! How to Spot Them and Stop Them
(WellnessPursuits.com) – “Sleep tight, don’t let the bed bugs bite,” is a cute childhood nursery rhyme that makes kids giggle. But it’s not a laughing matter when you actually find these nasty bugs in your bed. Gross! Well, don’t lose your cool (or your blood) over these pests. We’re going to discuss everything you need […]
6 Reasons to Eat Pineapple
6 Awesome Reasons to Eat Pineapple (WellnessPursuits.com) – Pineapple is a great-tasting fruit, but there’s more to this sweet treat than its flavor. Eating pineapple also packs a powerful punch of nutrients like vitamins and minerals. With no fat and no cholesterol, it can be incorporated into a healthy diet. With all the benefits you […]
5 Compelling Reasons Take Extra Collagen
(WellnessPursuits.com) – If you’ve been keeping up with the latest health trends, then you may have heard about people taking collagen supplements to look and feel younger. There are quite a few reasons that you might want to consume collagen. It has some pretty incredible health benefits, including improving skin health and relieving joint pain. […]
These 7 Super Herbs Turn Your Meals Into Super Food
(WellnessPursuits.com) – Over the last couple of decades or so, there’s been a lot of talk about “superfoods” and their ability to do miraculous things for the body. Eating these foods can boost your energy, fight illness and even protect against things like cancer and heart disease. Super Herbs are the new superfoods of 2023. […]
Are These Health Hazards in Your Bathtub?
(WellnessPursuits.com) – Can’t wait to sink into a sudsy citrus or luxurious lavender bubble bath at the end of a long day? Before sliding into a long, warm soak with your favorite bath products, take a minute to consider what you’re actually slipping into. Your bath can be a private retreat, or a place to rejuvenate and […]
The Bizarre Link between Your Gut and Parkinson’s
(WellnessPursuits.com) – What would you think if we told you your gut health might make a difference as to whether or not you’ll develop Parkinson’s disease? Researchers have begun to think just that, and your appendix may play the biggest role. It might seem like a bizarre connection, but that useless tiny organ attached to […]
How To Make Probiotics Actually Work For You
(WellnessPursuits.com) – Taking probiotics can boost our gut health. But are those probiotics as active as you’d like them to be? You might accidentally be lowering their effectiveness, but it could be easy to fix. Here are four of the most important ways we can optimize the efficiency of our probiotics. 1. When We Take […]
Skin Care Products That Can Make You Sick
Skin Care Products That Can Make You Sick (WellnessPursuits.com) – You and I buy skin care products because we want noticeable results. Noticeably GOOD results. That’s right… when we try new products, the worst thing that can happen is not that they won’t work. Oh no. The worst thing that can happen is that your […]
Earliest Warning Signs of Diabetes
Earliest Warning Signs of Diabetes (WellnessPursuits.com) – There are 2 Types of diabetes. Type 1 and Type 2. Type 1 used to be known as Juvenile Diabetes and was diagnosed in childhood. Type 2 on the other hand used to occur in adults over 40. Apparently, the rules have changed. Type 2 is showing up […]
Add This Spice – Burn More Fat
Add This Spice – Burn More Fat (WellnessPursuits.com) – With the obesity epidemic leading to several of the top killers in this country (1 in 5 deaths related to obesity, according to a study conducted by Columbia university in 2013), people wanting to drop a few pounds quickly and easily are hoping to get weight […]
3 Things Cardiologists Want You to Know
3 Things Cardiologists Want You to Know (WellnessPursuits.com) – If you think good heart health means leading a boring life of constant focus on exercise and nutrition, think again. As it turns out, shaking things up with more focus on a couple of fun things could be the key to cardiovascular health. Don’t trade your […]
Breathe Easier By Doing These 4 Things
(WellnessPursuits.com) – Having healthy lungs and a strong diaphragm is integral to our overall health – especially when it comes to our heart and oxygen flow through the body. Even more important, especially in today’s health climate, having strong lungs might make the difference between whether we live or die if we succumb to illnesses […]
These Common Life Events Can Cause PTSD
(WellnessPursuits.com) – When you think of post-traumatic stress disorder (PTSD), you might think of triggers like military service or childhood trauma. Unfortunately, a lot of other life events can put you at risk of PTSD as well. What Types of Life Events Might Cause PTSD? Divorce: Divorce affects 40-50% of marriages in the US, so […]
When Buying Organic Doesn’t Make Sense
(WellnessPursuits.com) – Let’s start with a good reason to purchase organic produce over non-organic. Foods with a USDA Organic label are grown without chemical pesticides, they’re not genetically modified nor treated with sewage or petroleum-based pesticides. This means, if it’s not grown in an organic manner, the produce you bring home is most likely covered with […]
